Better Understand Stress Fractures

A stress fracture is a tiny crack in a bone in the foot or lower leg. These tiny cracks occur from a repetitive force, such as overuse. They can also occur from normal use if the bone has been weakened from osteoporosis or other conditions.

published at Thursday, April 4th, 2019

Foot Injuries to Keep in Mind for Athletes

Being an athlete, there are many injuries you might encounter throughout your career regardless of the sport. From extended periods of running to short bursts of acceleration accompanied by quick cutting, foot and ankle injuries for athletes can take many forms.

published at Tuesday, March 19th, 2019

What You Should Know When Returning from ACL Surgery

As you can imagine, ACL surgery can be an overwhelming experience. These three tips can help during your recovery so you can get back to being active sooner and safer.

published at Tuesday, March 19th, 2019